I weigh 300lbs. and I am not happy.
For as long as I can remember I have been bigger, bigger than the other girls. Bigger than my teachers, just bigger.
I'm tired now. I'm tired of being the girl with the pretty face. I'm sick of looking at my body and wanting to vomit.
I'm done beating myself up and done feeling sorry for myself.
I'm taking my life back and controlling my body for the first time in my life !
I'm reading @realchrispowell 's book Choose To Lose and i'm making the choice to save my own life. Exercise has always been my enemy with the exception of weightlifting. I love lifting and feeling strong. Clean eating is completely foreign. I was raised eating what tastes good in my mouth not what is healthy fuel for my body. This is so new to me but i'm trying. Trying to save my life because no one can do this for me.
Reading Chris's book is correcting years of misinformation !
I always thought that the only way to lose weight was to suffer. I thought the only diet on earth that worked was the low or NO CARB way. I made my self physically sick by depriving my body of vital carbohydrates. My body ached, my head hurt and I was sick !
I thank God for letting me come across the right way to live the rest of my life. I'm only 41yrs. old and I want to live. I want to live for me and my family.
So this morning I continued to read the book.
For the first time in years, I ate a healthy breakfast with no regrets about carbs.
I did an exercise routine that took my breath and made me sweat without being upset. I'm winning already !
Awesome post! You will win!
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